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Free 5-day plan with Arthritis Research UK
Arthritis Research UK have designed five easy to follow exercise videos, targeting joint pain in the back, hand, hip, knee and shoulderWatch now and sign up for your free five-day plan, for more on safe and simple exercises plus expert hints and tips to help keep you moving.
Other free stuff today
Free 6-Pack of Diet Coke or Coca-Cola Zero Sugar
Free Wilkinson Sword Hydro 3 and Hydro 5 Razors
Free 50 Spins (No Deposit Required)
Free Snickers Bars Football Merch and Video Games
Win a Cadbury Celebration Hamper